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The Psychological Aftermath of Accidents
The emotional impact of an accident can be so intense that it often hinders recovery. 1 in 6 accident survivors develop mental health...
imhcounseling
Aug 141 min read


Building Resilience: Essential Tools for Growth and Coping
Positive Psychology offers three thoughtful exercises that can help you or others build resilience. Each one is designed to be used in...
imhcounseling
Aug 72 min read


We Support Our Veterans at Serenity Tree
we at Serenity Tree are here to offer services to ensure that those who have served our country receive the care they deserve.
Serenity Tree
Mar 131 min read


Understanding the ADHD Iceberg: Visible and Invisible Symptoms
ADHD (attention deficit hyperactivity disorder) is often wildly misunderstood. Most people are familiar with its visible symptoms-such as...
imhcounseling
Feb 262 min read


Study Skills for Students with ADHD
When it comes to studying, students with ADHD face unique challenges. But with the right strategies in place, they can succeed and thrive...
imhcounseling
Feb 32 min read


ADHD Time Blindness - Testing Available
Living in the moment is a common aspect of ADHD, but it comes with challenges that require careful attention. Individuals with ADHD often...
imhcounseling
Nov 13, 20241 min read


Breast Cancer Support
Emotional Support for Breast Cancer starts with you!
imhcounseling
Oct 7, 20242 min read


Understanding 504 Plans for ADHD: What Every Parent and Educator Should Know
When it comes to managing ADHD in the school environment, parents and educators are often in search of accommodations that will support a...
imhcounseling
Sep 20, 20241 min read


Literary Magic at the Decatur Book Festival: with Natalie Kohlhaas and "Hello Anxiety My Old Friend"
Natalie Kohlhaas is at the Decatur Book Festival
Psychcentral
Sep 16, 20242 min read


Embark on an Unforgettable Date Night at Trilith Guesthouse: A Serenity Moment of Romance and Luxury
A Serenity Tree Ultimate Date Night at Trilith.
Serenity Tree
Sep 14, 20242 min read


The Empowerment Bonding Tea: Nurturing the Mother & Daughter Relationship
In a fast-paced world, filled with endless tasks and distractions, it can be easy for the special bond between a mother and daughter to...
imhcounseling
Sep 12, 20242 min read


Chose to Believe in Your Superpower
The morning of her history-making performance, Simone Biles, took an hour to nurture her mind with her therapist! What is so impressive...
imhcounseling
Aug 7, 20241 min read


Why do therapists not offer advice?
While there is a time and place for advice, psychotherapy is about helping you discover who you really are by naming, exploring and...
imhcounseling
Jul 6, 20241 min read


Anxiety & LGBT
• “I’m fundamentally different, and don’t fit in.” • “I’m not worthwhile unless I’m accepted by those I admire.” • “I can’t be accepted...
imhcounseling
Jun 18, 20242 min read


MENTAL HEALTH MONTH - SERENITY TREE
The Calm Your Anxiety Toolbox is an innovative program offering proven techniques for using and managing anxiety. It provides you with...
imhcounseling
May 2, 20242 min read


How Yoga and Meditation Can Help Reduce Stress and Anxiety Levels
In today’s fast-paced world, stress and anxiety have become common issues that many people face on a daily basis. The demands of work,...
Natalie Kohlhaas
Apr 21, 20242 min read


Exploring Ketamine-Assisted Psychotherapy:
A Promising Approach to Mental Health Ketamine-Assisted Psychotherapy (KAP) has been gaining popularity in recent years, and there is...
imhcounseling
Mar 15, 20241 min read


Anxiety Superpower
Emma Stone has been nominated for two Oscars for her latest film, "Poor Things," one as Best Actress and the other as a Producer for Best...
imhcounseling
Feb 9, 20241 min read


Let's Come Together this Season!
Giving Tuesday: Toys for Tots Shareing the Gift of Joy! This Giving Tuesday, Dec. 5th, 2023 let's come together to make a positive impact...
imhcounseling
Dec 8, 20231 min read


Making a Difference: Supporting those facing cancer
Join us in making a difference in the decision to resolve cancer.
imhcounseling
Oct 6, 20231 min read
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