Let me walk through some stages of a breast cancer journey, and how the ideas from Hello Anxiety, My Old Friend  might apply. 1....

Natalie Kohlhaas is a breast cancer survivor herself, and her story is more dramatic than many: she endured chemotherapy, radiation,...

Breast cancer is one of the most common cancers worldwide, but thanks to early detection and advancements in treatment, survival rates continue to improve.

Every year, on October 10, people around the world come together to observe World Mental Health Day.

Every October, pink ribbons appear everywhere, on billboards, in stores, across social media. While Breast Cancer Awareness Month has...

Breast cancer is a journey no one volunteers for — but many find themselves walking it. It brings with it not only medical challenges,...

Here we introduce the TIPP method to manage distress in the moment:

Let’s shed light on the signs and underlying factors to help you recognize when someone, or you, may be in distress.

It’s natural to feel unsure or even terrified about broaching the subject of suicide, but your question could be the lifeline someone needs.

Learn the facts behind common myths and learn how to recognize warning signs in those who may be struggling.

The emotional impact of an accident can be so intense that it often hinders recovery. 1 in 6 accident survivors develop mental health...

Positive Psychology offers three thoughtful exercises that can help you or others build resilience. Each one is designed to be used in...

we at Serenity Tree are here to offer services to ensure that those who have served our country receive the care they deserve.

ADHD (attention deficit hyperactivity disorder) is often wildly misunderstood. Most people are familiar with its visible symptoms-such as...

When it comes to studying, students with ADHD face unique challenges. But with the right strategies in place, they can succeed and thrive...

Living in the moment is a common aspect of ADHD, but it comes with challenges that require careful attention. Individuals with ADHD often...

Emotional Support for Breast Cancer starts with you!

When it comes to managing ADHD in the school environment, parents and educators are often in search of accommodations that will support a...

Natalie Kohlhaas is at the Decatur Book Festival

A Serenity Tree Ultimate Date Night at Trilith.