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October Is Breast Cancer Awareness Month: Early Detection Saves Lives
Breast cancer is one of the most common cancers worldwide, but thanks to early detection and advancements in treatment, survival rates continue to improve.
Serenity Tree
5 hours ago1 min read


Prioritizing Mental Health: World Mental Health Day and Beyond
Every year, on October 10, people around the world come together to observe World Mental Health Day.
Serenity Tree
6 days ago1 min read


Why Breast Cancer Awareness Still Matters
Every October, pink ribbons appear everywhere, on billboards, in stores, across social media. While Breast Cancer Awareness Month has...
imhcounseling
7 days ago1 min read


Title: When Anxiety Meets the Pink Ribbon — Breast Cancer through the Lens of “Hello Anxiety, My Old Friend”
Breast cancer is a journey no one volunteers for — but many find themselves walking it. It brings with it not only medical challenges,...
imhcounseling
Oct 62 min read


Suicide Prevention Month: Tools, Therapy & Support for Suicidal Thoughts & Self-Harm
Here we introduce the TIPP method to manage distress in the moment:
imhcounseling
Sep 251 min read


Suicide Prevention Month: Recognizing Suicidal Thoughts & Self-Harm
Let’s shed light on the signs and underlying factors to help you recognize when someone, or you, may be in distress.
imhcounseling
Sep 181 min read


3 Steps to Asking “Are You Thinking About Suicide?” and What Comes Next
It’s natural to feel unsure or even terrified about broaching the subject of suicide, but your question could be the lifeline someone needs.
imhcounseling
Sep 112 min read


September Suicide Prevention Month: Facts, Myths & Warning Signs Around Suicide
Learn the facts behind common myths and learn how to recognize warning signs in those who may be struggling.
imhcounseling
Sep 42 min read


The Psychological Aftermath of Accidents
The emotional impact of an accident can be so intense that it often hinders recovery. 1 in 6 accident survivors develop mental health...
imhcounseling
Aug 141 min read


Building Resilience: Essential Tools for Growth and Coping
Positive Psychology offers three thoughtful exercises that can help you or others build resilience. Each one is designed to be used in...
imhcounseling
Aug 72 min read


We Support Our Veterans at Serenity Tree
we at Serenity Tree are here to offer services to ensure that those who have served our country receive the care they deserve.
Serenity Tree
Mar 131 min read


Understanding the ADHD Iceberg: Visible and Invisible Symptoms
ADHD (attention deficit hyperactivity disorder) is often wildly misunderstood. Most people are familiar with its visible symptoms-such as...
imhcounseling
Feb 262 min read


Study Skills for Students with ADHD
When it comes to studying, students with ADHD face unique challenges. But with the right strategies in place, they can succeed and thrive...
imhcounseling
Feb 32 min read


ADHD Time Blindness - Testing Available
Living in the moment is a common aspect of ADHD, but it comes with challenges that require careful attention. Individuals with ADHD often...
imhcounseling
Nov 13, 20241 min read


Breast Cancer Support
Emotional Support for Breast Cancer starts with you!
imhcounseling
Oct 7, 20242 min read


Understanding 504 Plans for ADHD: What Every Parent and Educator Should Know
When it comes to managing ADHD in the school environment, parents and educators are often in search of accommodations that will support a...
imhcounseling
Sep 20, 20241 min read


Literary Magic at the Decatur Book Festival: with Natalie Kohlhaas and "Hello Anxiety My Old Friend"
Natalie Kohlhaas is at the Decatur Book Festival
Psychcentral
Sep 16, 20242 min read


Embark on an Unforgettable Date Night at Trilith Guesthouse: A Serenity Moment of Romance and Luxury
A Serenity Tree Ultimate Date Night at Trilith.
Serenity Tree
Sep 14, 20242 min read


The Empowerment Bonding Tea: Nurturing the Mother & Daughter Relationship
In a fast-paced world, filled with endless tasks and distractions, it can be easy for the special bond between a mother and daughter to...
imhcounseling
Sep 12, 20242 min read


Chose to Believe in Your Superpower
The morning of her history-making performance, Simone Biles, took an hour to nurture her mind with her therapist! What is so impressive...
imhcounseling
Aug 7, 20241 min read
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